Posted January 27, 2012 
Comments(1) MMA Strength and Conditioning Classes at Westchester Fight Club. This will get you in the best shape of your life! Whether you’re looking to compete in MMA or lose 10, 20, or 50lbs, we have the right program for you. Visit us at to get started on your free trial!!
Posted January 9, 2012 Comments(0) Generous Joe Antonocci speaks with Phil Ross about MMA, Palooka, Kettlebell Training, Mike Massenzio, UFC 142
Posted December 16, 2011 Comments(0) Hybrid Combat Promotions Inc. 532 Montreal Rd, Suite 208 Ottawa, Ontario K1K 4R4 Bureau 819.246.2780 Fax 819.246.2781 ZOOMFX Productions Henri-Pierre Thibault Cameraman / Editor Music by SmartSound Hybrid Combat H11 Results By Keith Grienke Here are the results from Hybrid Combat’s H11 fight card: Ralph David defeats Mathieu Lemay by TKO in Rou
Posted November 10, 2011 Comments(0) Mark Munoz showcases his strength and conditioning as he prepares for the main event at UFC® 138 and his bout against Chris “The Crippler” Leben. In this video, The Filipino Wrecking Machine shows us that it’s more than winning his next fight that keeps him motivated.
Posted September 28, 2011 Comments(0) Hybrid 10 Highlights Hybrid Combat Promotions Inc. 532 Montreal Rd, Suite 208 Ottawa, Ontario K1K 4R4 Bureau 819.246.2780 Fax 819.246.2781 ZOOMFX Productions Henri-Pierre Thibault Cameraman / Editor Music by SmartSound Résultats/Results H10 Matt Long defeats Eric Girard via Split Decision – Long wins the Hybrid Lightweight Championship Cedric Mongeon submits Jef
Posted June 10, 2011 Comments(0) This is a current days diet of Pro MMA fighter Leeroy Barnes. This is an out of camp diet, the diet would be differ from this a lot approaching a bout. This particular day contained a lot of red meat, not every day is the same, some days it will be chicken, some days it will be fish, but Leeroy prefers to eat red meat on his strength training days. At the moment Leeroy is getting rid of some exces
Posted March 24, 2011 Comments(0) Ultimate Fighter winner Ryan Bader discusses his upcoming fight with Jon Jones and his training routine before UFC 126. Ryan Bader trains with former NFL player Brian Davis on his strength and conditioning at The Training Room in Scottsdale, Arizona…
Posted November 11, 2010 Comments(0) Here’s a short snip it of the training I’m doing in order to have my first MMA fight. Want to learn more & how to put the puzzle of combat conditioning together?
Posted November 11, 2010 Comments(0) Here’s a short snip it of the training I’m doing in order to have my first MMA fight. Want to learn more & how to put the puzzle of combat conditioning together?
Posted November 2, 2010 Comments(0) – Mma Core Strength Training – Core Strengthening Workout – How To Make A Torso Cake – Turning Torso Building he Combat Core eBook Advanced Torso Training for Explosive Strength and Power Combat Core is an instantly downloadable e-book, jam packed with the most innovative, never-before-seen, arsenal of abdominal strength training exercises. There is no fluff
Posted October 18, 2010 Comments(0) Funk Roberts and UFC Fighter Nate Diaz talk conditioning for a fight. See more MMA training videos at FunkMMA.com…
Posted October 8, 2010 Comments(0) Funk Roberts and UFC, Pride Legend Wanderlei Silva talk conditioning for a fight. See more MMA training videos at http…
Posted October 7, 2010 Comments(0) To get video’s of a seminar done on Fighting Conditioning sign up to our newsletter and be part of our EHP Combat Tribe!
Posted September 17, 2010 Comments(0) Conditioning session with MMA fighter Chris Liguori before his October Bellator fight with conditioning coach Brian Blue, All Star Sports Academy….
Posted September 14, 2010 Comments(0) Kickboxing MMA Cross Training Weight Workout 1/20. You could be a MMA fight or a regular pep.My name is Michael Andreula, and over the past 14 years I have developed, refined, and cultivated my knowledge of mind, body, and spirit. It’s time to share….
Posted September 6, 2010 Comments(0) MMANEWSLEAK exclusive: Shawn Tompkins shows us the proper technique for taping your hands for an MMA fight….
Posted September 2, 2010 Comments(0) Can Opener is a great way to tap some one real fast.. Cat and Amanda Evans (playboy model) are 2 beautiful models who life in Los Angles California and Florida. We spend out time working out modeling, and spending time with friends and family. Please SUBSCRIBE to watch out fitness workout each day on Thank you, Cat & Amanda…
Posted August 21, 2010 Comments(0) Go To To Get Great Information On MMA Fitness! We Have the Best MMA Fitness Tips and Articles To Teach You How To Master Your MMA Fitness….
Posted August 19, 2010 Comments(0) Nonstop 5-minute exercise circuit to integrate stamina/power/strength for Muaythai & MMA. Featuring former Lumpini champion Neungsiam “the Rock” Samphusri. . *Use a med ball that weighs approx 5% of your bodyweight.* MAKE YOUR OWN MEDICINE BALL Check out the original article on
Posted August 19, 2010 Comments(0) Go To To Get Great Information On MMA Fitness! We Have the Best MMA Fitness Tips and Articles To Teach You How To Master Your MMA Fitness….
Posted August 17, 2010 Comments(0) Go To To Get Great Information On MMA Fitness! We Have the Best MMA Fitness Tips and Articles To Teach You How To Master Your MMA Fitness….
Posted August 7, 2010 Comments(0) GuideForYou.co.cc Discover How to Finally Get Never-Ending Cardio and Explosive Knockout Power While Training LESS Than You Are Now … and you can say ‘goodbye’ to the frustration of tapping out and feeling like a weakling because you’re gassed. Most Advice on Strength and Conditioning for MMA is Completely WRONG I created this website to cut through the confusion about MMA conditioning. I’m the…
Posted July 20, 2010 Comments(0) 230 W. Rt. 59 Spring Valley, NY This was the Final conditioning workout, for a Pro MMA Fighters 8 week Training camp. This is round 1 of 6, 5 minute rounds, of MMA conditioning workout. Rounds 1-3 were 10 exercises for 30 sec. each, rounds 4-6 were 8 exercises, 30 seconds each, followed by 1 minute on the Heavy bag. This is not a workout for your average person. Thi…
Posted July 13, 2010 Comments(0) Here’s a taste of the last phase of fight training before June 17th MMA Cage fights in Invercargill. John “Red Devil” Erskine & Cam Steer….
Posted April 13, 2010 Comments(0) Alternative mma training, well really just goofing off and having a good time while getting a great workout….
Posted February 11, 2010 Comments(0) Meatball puts Blackline Training Center Fight team through strength and conditioning….
