2+ years of fighting and 7 long YouTube Videos in 4:17 of highlights of it all! 6/13/2009 – 10/16/2011 MMA & BJJ Fight Highlights *NOTE: All fight footage that takes place on the ground has been sped up to 1.5 speed for entertainment purposes all other footage is at 1.0 speed(Real Time). King Of The Cage – Jeana “BEAR” Pinelli’s Next MMA Fight! Get your tickets! Don’t miss out! goldcountrycasino.t

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Generous Joe Antonocci speaks with Phil Ross about MMA, Palooka, Kettlebell Training, Mike Massenzio, UFC 142

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—-RICK & JEANA MARTIAL ARTS TRAINING HISTORY—- Bushido Fight Team / Team Jarquin 3119 Vicente Street San Francisco, CA 94116 (415) 759-0133 -Muay Thai (March 2008 – February 2009) -Brazilian Jiu Jitsu (February 2009 – August 2009) ***** I (Rick) was injured BAR MMA San Mateo, CA 94403 bayareasrick@hotmail.com -Brazilian Jiu Jitsu, Muay Thai, MMA, and Strength & Conditi

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—-RICK & JEANA MARTIAL ARTS TRAINING HISTORY—- Bushido Fight Team / Team Jarquin 3119 Vicente Street San Francisco, CA 94116 (415) 759-0133 -Muay Thai (March 2008 – February 2009) -Brazilian Jiu Jitsu (February 2009 – August 2009) ***** I (Rick) was injured BAR MMA San Mateo, CA 94403 bayareasrick@hotmail.com -Brazilian Jiu Jitsu, Muay Thai, MMA, and Strength & Conditi

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To those that have shown Jeana “BEAR” Pinelli support with your awesome comments in the past, present, and future words can’t express how much we appreciate it and always will thank you! Dragon House 6 MMA May 21st 2011 Kezar Pavilion 755 Stanyan St San Francisco, CA 94117 Zhong Luo’s Dragon House 4696 Mission St San Francisco, CA 94112 (415)-349-4467 dragonhousemma.com —-RICK & JEANA MARTIAL AR

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Video tour update. Added -A little more mat space -YOUTUBE wall decal – 4×8 -BAR wall decal – 2×4 -FEMALE FIGHT TEAM wall decal – 2×3 -Hoover steam / scrub wet vaccume…

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Sami “The Hun” Berik training reel – This reel shows Sami training in Tai chi Chuan also training with hand weights and Kettlebells. It shows how he prepares for fights with padwork and focusing on conditioning. Also show some of his MMA fights where training paid off….

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Frank Shamrock’s Training Routine for MMA: kettlebells, swimming, stability ball.

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Get FREE sand bag workouts and sandbag training programs by signing-up for our FREE newsletter. Quickly sandbag exercises are becoming the best way to get in elite shape!

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Joined and started training at Bushido Fight Team / Team Jarquin in March 2008. Train Muay Thai with no prior training. Started Training Brazilian Jiu Jitsu at Bushido Fight Team / Team Jarquin In February 2009. Bushido Fight Team / Team Jarquin 3119 Vicente Street San Francisco CA. 94116 415-759-0133

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Jeanas MMA Debut – Wins by submission in round one at 25 seconds. Footage shot by team member thanks again.Joined and started training at Bushido Fight Team / Team Jarquin in March 2008. Train Muay Thai with no prior training. Started Training Brazilian Jiu Jitsu at Bushido Fight Team / Team Jarquin In February 2009. Bushido Fight Team / Team Jarquin 3119 Vicente Street San Francisco CA. 94116 415…

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