Doug browns fight
Posted March 23, 2010 
Comments(0) my big bro’s first mma fight enjoy…
MMA Classic: Melvin Manhoef Vs. Evangelista Cyborg Santos (Cage Rage 15)
Posted January 21, 2010 Comments(0) Melvin Manhoef Vs. Evangelista Fight Highlights Only At : tinyurl.com And Other Match Highlights Only At:
Hitting the Heavy Bag Fast
Posted December 4, 2009 Comments(1) tuf 11 12 13 14 15 ufc warrior fight fighting hit ko knockout knock out … heavy bag heavybag punching punch kick kicking kickboxing boxing karate mma martial arts ninja planche planches speed power advanced quick fast powerful strength extreme combo combos combinatiions push pushup pushups hitting ups up pull chin bi shoulder delt back tris bis chest legs rings seperation calistenics crazy calis…
